Lake Poway Loop: An XC and DH Blend for the Eager Cyclist

Set against the picturesque backdrop of Poway, California, the Lake Poway Loop stands out as an intriguing blend of cross-country (XC) and downhill (DH) biking. This 7-mile singletrack loop offers both the thrill of swift downhill sections and the burn of uphill challenges.

Trail Overview

• Distance: 7 mi
• Level: Intermediate
• Route Type: Loop
• Location: Lake Poway Road, Poway, California

The Lake Poway Experience

Navigating the scenic loop around Lake Poway provides a pleasant XC ride, allowing riders to soak in the calming views of the water. However, the real adrenaline rush begins just behind the dam. Here, riders are greeted with a captivating downhill section replete with challenging switchbacks. But what goes down must come up. After the exhilarating downhill, prepare for the flip side – an uphill segment that’s been described as a “lung burner.”

Trail Insights

For those keen on maximizing the experience, here are some snippets from those who've treaded (or pedaled) the path:

• Cardio & Exercise: With a mix of fireroad and wide trails, the Lake Poway Loop provides a great aerobic workout. While the seasoned might not find it particularly challenging, many flock here primarily for the exercise.
• Timing is Key: Early morning rides during weekdays come highly recommended. Not only does it ensure lesser traffic, but it also provides a serene ambience, making the ride even more enjoyable.
• The Downhill: Fast, thrilling, and utterly delightful. But while indulging in this high-speed joyride, exercise caution. There’s a good chance of encountering hikers on the way down.
• The Uphill: Calling it demanding would be an understatement. But as they say, no pain, no gain.
• Extended Adventure: For those looking for an added adventure, there's an option to pedal all the way to Potato Chip rock. Just a word of caution – certain segments might require one to carry the bike.

Getting There

Reaching the trail is fairly straightforward. From Interstate 15, take the exit for Rancho Bernardo Road. Head east until reaching Lake Poway Road. A left turn and a short drive later, one arrives at the park entrance. Note that there's a parking fee of $5 per vehicle.

In Summary

The Lake Poway Loop, with its balanced mix of XC and DH, offers a rewarding experience for those looking for both exercise and thrill. While its uphill segments might test one's endurance, the exhilarating downhill makes it all worthwhile. So, strap on that helmet, hop onto the bike, and let Lake Poway’s trails work their charm.